- Relationship skills
- Life purpose focus
- CBT and Gottman
About Anthony
Anthony Witt is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in Tennessee with seven years of clinical experience. He works with adults who are dealing with relationship strain, low self-esteem, career crossroads, and the disruption that follows major life changes. He also lists coaching and support around life purpose among his areas of focus.
Anthony uses clear, practical conversation in sessions. He helps people talk through communication problems, parenting and fatherhood challenges, divorce and separation, and issues tied to addiction or process behaviors. He also addresses panic attacks, feelings of isolation, money concerns, guilt, and impulsivity.
His approach draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to look at how thoughts and behaviours affect daily life. He also works with the Gottman Method for relationship work and uses Solution-Focused Therapy to set short-term goals. Sessions aim to clarify what matters now and test practical changes between meetings.
Expect a straightforward style that focuses on what you want to change and small steps you can try. Anthony frames progress as a series of manageable experiments rather than big leaps. He encourages honest discussion about setbacks and looks for ways to get unstuck without rushing conclusions.
For people unsure what comes next after a job change, separation, or a health shift, he offers targeted conversations about choices, next steps, and sustainable habits. If you decide to proceed, the process begins with a short matching form and scheduling the first appointment.
How Anthony integrates approaches for online work
Client-Centered Therapy focuses on listening and reflecting what matters to you. It supports people who need a respectful, nonjudgmental conversation to clarify values and priorities. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical strategies to reduce panic, manage impulsivity, and shift unhelpful thinking patterns.Finding the right approach is part of the work. He will collaborate with you to choose techniques that match your goals, preferences, and the issues you bring. That might mean blending Client-Centered listening with CBT exercises, or using Gottman-based ideas for relationship communication while keeping short-term solution-focused tasks.
Confirm the specific session formats available before booking, as those options are not listed here. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and reduce travel time. Some people prefer audio-only meetings for lower bandwidth or less screen time, while others choose video when they want face-to-face interaction. The therapist will discuss which format best supports your goals when you complete the initial matching questionnaire and schedule the first session.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with relationship issues, self-esteem, career questions, coping with life changes, and life purpose. Additional areas include addiction, panic attacks, fatherhood issues, and financial worries.
How would he approach someone feeling stuck?
He uses Client-Centered conversation and practical CBT techniques to map current patterns and try small changes. Solution-Focused methods are used to set short-term goals you can test between sessions.
How much clinical experience does he have?
He has seven years of professional experience working with adults on relationship and life-transition concerns.
What credential does he hold and where is he based?
He is an LPC-MHSP - Licensed Professional Counselor Mental Health Service Provider - based in Tennessee.
Can sessions be conducted in other languages?
Sessions are offered in English.
Are international clients supported?
Yes, he accepts international clients.
How are sessions scheduled and what formats are used?
Please confirm current session formats before booking, as formats are not listed here. The first step is to follow the site process to view online therapy options.
How does payment work and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.