- Mindfulness Therapy
- Motivational Interviewing
- Career and life changes
About Angela
Angela VanSchoick is a Licensed Clinical Social Worker (LCSW) in Colorado with 15 years of clinical experience. She works with people facing stress, anxiety, depression, ADHD, and issues around career, relationships, parenting, and life purpose. Angela also supports those dealing with compassion fatigue, postpartum depression, workplace problems, and changes that leave them feeling stuck.
Her style centers on building a practical working relationship. She listens and asks questions to understand what matters to each person. Sessions focus on realistic, day-to-day steps rather than abstract promises.
Angela uses mindfulness techniques to help people notice patterns of thought and feeling. She also uses motivational interviewing to clarify values and goals and to encourage steps toward change. These methods are applied alongside coaching conversations when clients want focused guidance on next steps.
She draws on fifteen years of experience with professionals and others navigating life transitions. Angela explains options, offers practical tools, and checks in about what is or isn't working. She helps people clarify priorities and experiment with small adjustments.
People who choose her often want clear next steps after a job change, relationship shift, health event, or parenting challenge. She asks about current obstacles and helps map manageable actions. Sessions are conversational and goal-oriented, with attention to both feeling and function.
How her approaches translate to online sessions
Mindfulness Therapy is used to help people notice unhelpful thinking and bodily responses. It often involves brief breathing or attention exercises and learning how small shifts in focus change daily reactions. This can help with anxiety, stress, body image, and coping with life changes.Motivational Interviewing is a guided conversation style that helps people weigh options and connect actions to personal values. It focuses on clarifying what matters and building motivation for change in manageable steps, which can be useful for career decisions, ADHD-related challenges, and midlife transitions.
Deciding which approach to use is a collaborative process. The therapist will talk through goals, preferences, and what has worked before, then try methods that fit the client's situation. Angela checks in as work progresses and adjusts the plan based on feedback.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a workday, reduce travel, or allow shorter check-ins when needed. Licensed professionals can adapt mindfulness exercises and motivational interviewing to a remote session so work on values, coping, and practical next steps continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she work with?
She supports stress, anxiety, depression, ADHD, relationship and parenting concerns, career questions, compassion fatigue, life purpose, and related issues.
How does she approach someone feeling stuck?
Her approach emphasizes a practical working relationship, using questions and reflective listening to identify obstacles and small, testable next steps.
What is her professional background?
She has 15 years of experience working with professionals and others on life stressors, coaching, and counseling to help clarify goals and next steps.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Colorado.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original biography does not specify session formats; confirm current options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.