- Stress and anxiety
- Depression support
- Life purpose coaching
About Andrea
Andrea Mancuso is a New York LMHC (Licensed Mental Health Counselor) with three years of post-licensure experience. She works with people facing stress, anxiety, depression, trauma and abuse, low self-esteem, and those seeking coaching around life purpose. Andrea also addresses workplace challenges, panic, seasonal mood shifts, and concerns tied to guilt, shame, or communication patterns.
Andrea favors straightforward conversations. She talks through patterns that keep people stuck and helps them build clearer coping skills. Sessions focus on what is happening now and on small, concrete steps that can change day-to-day life. She pays attention to how past experiences shape present choices without getting lost in labels.
Her approach blends cognitive-behavioral ideas, humanistic perspectives, and psychodynamic insight. That means she might look at thoughts and behaviors, notice relational themes, and consider deeper emotional patterns. These are used as tools to help clients understand and reorganize habits that cause distress.
People can expect honest feedback and practical skill building. Work may include practicing new ways to handle anxiety, improving communication, addressing self-criticism, or clarifying what matters after a major life change. Andrea also includes coaching elements when clients want active goal work.
She conducts work in English and is based in New York. Sessions use a subscription model that can be canceled at any time. To begin, prospective clients follow the site's matching questionnaire and schedule a first appointment through the online options button.
How therapeutic approaches shape online work
Andrea draws on cognitive-behavioral methods and humanistic ideas in online sessions. Cognitive-behavioral strategies focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and manage mood. Humanistic approaches emphasize attention to the client's values and personal goals, which can help when someone is unsure what matters after a life change.Finding the right mix of approaches is part of the work. Andrea collaborates with clients to decide which techniques fit their needs and goals, adjusting methods as progress or new concerns emerge. This collaborative planning helps clarify priorities like improving communication, reducing panic, or exploring life purpose.
Confirm the therapist's current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time so therapy fits around work and family commitments. Licensed professionals can adapt tools used in person to an online setting, focusing on practical skills, reflective conversation, and step-by-step goal work that fits everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, low self-esteem, and coaching around life purpose, among related issues such as workplace stress and panic attacks.
How does she approach feeling stuck?
She uses a mix of cognitive-behavioral ideas, humanistic perspective, and psychodynamic insight to identify unhelpful patterns and build practical coping skills.
What is her clinical experience?
She holds the NY LMHC credential and has three years of experience since licensure working with adults on mood, anxiety, trauma, and purpose-driven goals.
Where is she based and licensed?
She is licensed in New York as an LMHC and practices from that location.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be canceled at any time; costs vary with location.
What are the first steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.