- Attachment-Based Therapy
- Jungian Therapy
- Career concerns
About Adrienne
Adrienne Capeless is a Licensed Clinical Social Worker (LCSW) licensed in Texas and Florida with nine years of experience. Adrienne helps people who are facing stress, anxiety, grief, career uncertainty, and major life changes. They also focus on issues related to chronic pain, illness, disability, isolation, life purpose, and women's concerns.
Adrienne works from a perspective that honors each person's own knowledge of their life. Sessions tend to be collaborative and practical. Conversations often center on identifying what matters now, finding next steps, and building everyday coping strategies.
Attachment-Based Therapy is one of the approaches Adrienne uses to look at how past relationships shape current reactions. Jungian Therapy is also part of the work, which can include examining personal symbols, patterns, and deeper sources of meaning. These methods are used to understand both recurring struggles and possibilities for change.
People turn to Adrienne when a job change, health issue, or relationship shift leaves them unsure what comes next. In therapy they can expect clear talk about goals, and help breaking larger questions into manageable steps. Practical skills for stress and anxiety management are combined with conversations about purpose and motivation.
Adrienne practices in Florida and brings nine years of clinical experience to sessions. They view the client's perspective as central and aim to help people move forward at a pace that fits their day-to-day life.
How Adrienne's approaches translate to online work
Attachment-Based Therapy looks at how early and current relationship patterns affect how someone reacts to stress and connection now. In online conversations this can mean mapping recurring interaction styles and practicing new ways of relating to others and to oneself.Jungian Therapy focuses on symbols, dreams, and patterns that show up repeatedly in a person's life. Online sessions can use talk, reflection, and guided prompts to identify themes that inform questions of life purpose, career direction, or grief processing.
Choosing the right approach is part of the work. Adrienne will discuss which methods fit a person's needs, goals, and preferences, and they will decide together on a plan to try and adjust as needed. This keeps the work practical and collaborative rather than fixed from the start.
Practical benefits of online sessions depend on the formats offered, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce commuting time. These practical features help people maintain momentum when they are dealing with life changes, career shifts, or ongoing health concerns.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida, Texas
Languages
English
Frequently asked questions
What kinds of concerns does Adrienne address?
Adrienne works with stress, anxiety, grief, career challenges, and coping with life changes. They also focus on chronic pain or illness, loneliness, life purpose, and women's issues.
How would Adrienne approach feeling stuck or directionless?
The approach is collaborative and practical, combining conversations about meaning with everyday coping strategies. Sessions often break big questions into small, actionable steps.
How much clinical experience do they have?
Adrienne has nine years of professional experience working as a therapist in clinical settings.
What are Adrienne's credentials and where are they based?
Adrienne is a Licensed Clinical Social Worker (LCSW) with TX LCSW and FL LCSW credentials and practices in Florida.
Do sessions happen in languages other than English?
Sessions are offered in English.
Can people outside the United States work with Adrienne?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I begin working with Adrienne?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.