- Stress and anxiety
- Trauma and PTSD
- Life purpose work
About Adriana
Adriana Felix is an Arizona LPC (Licensed Professional Counselor) with 18 years of clinical experience. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and coping with life changes. Adriana also helps people who feel isolated or stuck and those who are seeking clearer direction or life purpose.
She works in straightforward, practical ways. Sessions include talking through past trauma, identifying reactive patterns, and practicing coping strategies for strong emotions like anger or panic. Adriana pays attention to how impulsivity and avoidance can keep problems going and helps people spot small changes that make daily life easier.
Adriana uses evidence-based therapeutic techniques to address social anxiety, phobias, and post-traumatic stress. She also supports people wishing to rebuild self-love and repair damaged trust in themselves. Language options include English and Spanish for adults in Arizona.
Her approach involves steady pacing and clear goals. People can expect structured conversation, skill-building, and homework when useful. Cost varies with location and sessions use a subscription that can be canceled at any time.
To begin, prospective clients follow the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session. International clients are not currently accepted.
How Adriana applies therapeutic techniques online
Adriana works from evidence-based therapeutic techniques that focus on observable change. One common approach she uses teaches concrete skills for managing strong emotions and anxiety, such as grounding, breathing, and behavioral experiments to reduce avoidance. This helps when panic, social anxiety, or anger make daily tasks harder.Another approach emphasizes processing past trauma through paced conversations and structured interventions designed to reduce the intensity of traumatic memories and their impact on current behavior. This method helps people who experience post-traumatic stress or recurrent intrusive memories.
Finding the right approach is part of the work. Adriana will review your needs, goals, and preferences with you and together decide which techniques to try. She frames therapy as a collaborative process with regular check-ins about what is working and what to adjust.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. They also let people join from familiar surroundings and choose whether to use video or other available formats based on what suits them that day.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Arizona
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, and coping with life changes, plus related concerns like isolation, impulsivity, social anxiety, and life purpose.
How does she approach feeling stuck or directionless?
She uses practical, evidence-based techniques to identify patterns and set clear, achievable goals. Sessions often include skill practice and short exercises to test new behaviors between meetings.
How much clinical experience does she have?
She has 18 years of experience working with adults on a range of stress, trauma, and life transition issues.
What credential and location does she hold?
She is an LPC, Licensed Professional Counselor, practicing in Arizona.
In what languages are sessions offered?
Sessions are offered in English and Spanish.
Can I book sessions from another country?
She is not currently accepting international clients; scheduling is for clients within her permitted practice region.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site's booking flow.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.