- Stress and anxiety
- Anger management
- Life purpose
About Ada
Ada Guiselle Rodriguez is a Psychologist licensed in Maryland with 20 years of professional experience. She works with adults who are facing stress, anxiety, anger, low self-esteem, depression, and major life changes. She also focuses on communication problems, guilt and shame, isolation or loneliness, mood disorders, and questions about life purpose.
She keeps sessions practical and direct. She helps people name what feels most urgent and practice skills to manage day-to-day stress and mood. Conversations often include strategies for anger management, boosting confidence, and finding ways to cope after a big change in work, relationships, or health.
Ada values the perspective that each person knows their own story. She draws on clients' strengths to try small experiments and new behaviors between sessions. That approach aims to reduce overwhelm and build clearer options for next steps.
She offers care in English and Spanish for people located in Maryland. Her work is aimed at adults who want concrete ways to handle anxiety, lift low mood, or sort through what matters next in life.
Taking the first step can feel difficult, and she acknowledges that. Her practice uses a subscription model that can be canceled at any time; fee details vary with location. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
Approaches that guide online sessions
Evidence-based techniques are part of her practice. One common approach focuses on practical skill building to manage anxiety and mood. This involves learning short breathing, cognitive, and behavioral strategies to reduce overwhelming reactions and improve daily functioning.Another element emphasizes problem-focused work for anger and life changes. That looks like identifying triggers, trying new responses, and rehearsing communication skills to handle conflict and change more effectively.
Finding the right approach is collaborative. She will work with each person to test techniques and choose what fits their goals and preferences. Clients and the therapist check what is or is not working and adjust the approach over time.
The source biography does not specify which online formats are used, so confirm available session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals can use these practical benefits to help sessions fit everyday life without promising a specific format.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Maryland
Languages
English, Spanish
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, anger, self-esteem, depression, and coping with life changes, plus related issues like communication problems and loneliness.
How would she approach feeling stuck or directionless?
She helps people identify immediate priorities and practice manageable strategies to reduce overwhelm and test new steps toward clarity.
How much clinical experience does she have?
She has 20 years of professional work experience as a psychologist.
What are her credentials and where is she based?
She is a Psychologist licensed in Maryland and works with people located in Maryland.
Can I work with her in Spanish?
Sessions are offered in English and Spanish.
What session formats are offered?
The original biography does not list session formats; confirm current session options before booking.
How does payment work?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.