- Stress and anxiety
- Grief and loss
- Self esteem work
About Marlon
Marlon Rollins is a Licensed Professional Clinical Counselor (LPCC) in California and a Licensed Mental Health Counselor (LMHC) in Indiana with 14 years of professional experience. He focuses on stress and anxiety, grief and loss, self-esteem, motivation, and coping with life changes. He also works with issues related to abandonment, attachment, men’s issues, midlife transitions, workplace concerns, and questions about life purpose.
He helps people notice what's getting in the way of daily functioning. Sessions are practical and conversational. He encourages clients to name specific goals, try small changes, and track what helps and what does not.
Marlon aims to make it straightforward to talk about difficult feelings and hard events. He invites clear, direct discussion of grief, anxiety, or career and purpose questions. He focuses on concrete steps people can take between sessions to test new ways of coping.
Over his career he has worked in a range of settings and with varied concerns, which informs a flexible approach. He uses evidence-based therapeutic techniques and adjusts methods to the situation. He explains options plainly so people can choose what fits their needs.
People who come to him often want practical guidance after a major life change, help with self-confidence, or support moving through loss. To start, he asks about current problems, short-term goals, and what a reasonable next step would look like.
Evidence-based techniques and doing this work online
Two evidence-based techniques he draws on are cognitive behavioral approaches and grief-focused strategies. Cognitive behavioral approaches involve identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve daily functioning. Grief-focused strategies help people name losses, track emotional shifts, and find manageable ways to remember and move forward.He also uses practical coaching methods to clarify goals and create step-by-step plans. These tools are aimed at improving motivation, confidence, and coping after change. Each method is described plainly and tied to real tasks clients can try between sessions.
Finding the right approach is part of the work. He treats selection of methods as collaborative, reviewing what helps and adjusting as needed. Clients set short-term goals and evaluate progress together to decide which techniques to keep using.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, or let someone choose a format that does not require being on camera. Licensed professionals can use these practical benefits to help therapy fit daily life rather than disrupt it.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
California, Indiana
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, grief, low self-esteem, motivation, and coping with life changes. Additional focus areas include abandonment, attachment issues, men's issues, midlife crisis, workplace issues, and life purpose.
How does he approach feeling stuck?
He uses a practical, conversational style that names goals and tests small changes between sessions. The focus is on clear steps people can try and review together.
What is his professional background?
He has 14 years of professional experience working with a range of concerns and settings. That experience informs a flexible, evidence-based approach.
What are his credentials and where is he based?
He holds LPCC and LMHC credentials and is licensed in California and Indiana. His listed location is California.
Can I work with him if I live outside the United States?
He accepts international clients. Sessions are offered in English.
Which session formats does he offer?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location, and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen location.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.